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In-person Yoga
Come and join us for a mixture of gentle Hatha and Vinyasa or Yin Yoga, mixed with mindfulness practices and healing sounds to create an overall feel good sense of wellbeing that's grounding yet energising, leaving you feeling relaxed and replenished.
When + Where
Monday
Hatha Flow Yoga
7pm - 8pm
Location: The Orangery, Ingestre, Stafford ST18 0RF
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A gentle flow class that is strong and energising with deep relaxation towards the end.
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A little more info on the style
We will be exploring the breath (Pranayama) and moving mindfully (Asana) using the tools of yoga to help gain strength and flexibility in the body and mind, turning our awareness within to regain our balance and strength, connecting with our inner nature. Classes end with deep relaxation, sometimes aided by therapeutic healing sounds or even a temple massage with aromatherapy oils.
Suitable for all levels, so whether you’re a well practiced yogi or wanting to try something new, this is a safe and inclusive space for all.
Please Note
The Sound Healing element of the session will only be facilitated when Corrina is guiding the class.
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From time to time there will be cover teachers guiding the sessions for when Corrina is away. You can see who is teaching each session when booking your space in the 'Teacher' section.
The majority of classes are held at Ingestre Orangery in Staffordshire. From time to time other venues may be used (subject to availability). Please check location when booking a specific date.
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