Private Sessions
If you feel like you’re in need for some one to one guidance, whether it being to gain strength & flexibility, relieve stress and anxiety or work through personal trauma, each session will be designed with you in mind to help find a safe space within.
Sessions could include Breath Work, Yoga, Meditation, Reiki or Sound Healing and can be facilitated online or in-person if local.
We'll sit down and discuss a plan that's best suited to your needs first and then we'll work together at creating something transformational. A perfect place to start reclaiming back your health and joy.
Where
Sessions can either be held online or in the comfort of your own home or we can make use of the great outdoors if you are local to me. I am based in Little Haywood, Staffordshire but I am willing to travel within reason. If you'd prefer to attend a session in a studio then I can look into a venue for us to get settled and we can work from there. Lots of options for you.
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When
I offer day or evening sessions. Once we have had a consultation we will then swap diaries to see when best suits our schedules.